My Legs Are Swelling

Kidney liver and heart function can influence this. When youre traveling get up frequently to stretch and move.

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Massage your leg to improve circulation.

My legs are swelling. To avoid swelling limit salt in your diet. This is known as cardiac oedema and also causes shortness of breath and weight gain. However fluid retention from gravity isnt the only cause of a swollen ankle or leg.

Cleveland Clinic is a non-profit academic medical center. The most common cause of swelling in both legs is oedema. The legs should be raised so theyre above your heart.

Oedema can occur in one particular part of the body or it can be generalised. Its more common in people who are overweight or pregnant but can happen to anyone. This means that the approach to diagnosis and treatment is not always the same.

You develop clots in this area when blood thickens and clumps in a calf or thigh vein. Swelling in the lower legs can also be caused by right-sided congestive heart failure. Youll usually feel pain with inflammatory disorders.

It may also be a side effect of medications. Swelling or edema can be caused by many things and its important to try to understand what is causing it. It is important that you consider cardiac oedema when treating patients presenting with these symptoms and before you consider compression therapy.

When there is leg swelling in both legs the problem could be in the legs. If both legs are affected it may suggest a more generalised cause such as fluid retention in the body. Read below for more information on causes and treatment options.

The ankles and legs are common sites of swelling because of gravitys effect on the fluids in the human body. Get advice from 111 now if. One leg swelling is different than two swollen legs.

Leg swelling can also be caused by inflammation in leg joints or tissues either a normal response to injury or disease or due to rheumatoid arthritis or another inflammatory disorder. Inflammation is part of your bodys natural healing response so you can expect swelling whenever theres damage present in your legs whether from acute trauma or degenerative disease such as forms of arthritis. This is a collection of fluid in between the cells which are the building blocks of the tissues of our body.

Other common causes of a swollen shin or calf include trauma from an injury that can lead to bruises fractures or sprains. The main reasons to think about can be different. Stay active and focus on stretching and moving the legs.

You may want to place a pillow under your legs to make it more comfortable. Swelling of the foot andor leg can have a number of causes. Swelling in your feet or legs may be a sign that your heart isnt working properly.

You have unexplained painful swelling of your feet or legs particularly if its only in one leg The swollen area becomes warm red or inflamed The swelling is accompanied by a fever Also seek immediate medical care if youre pregnant and develop. There are several potential causes of swollen legs and ankles. Blood Clot in the Legs If you have lower leg swelling and discoloration with bulging veins tenderness and warmth in the affected area with a lump or bulge this may indicate a blood clot in the leg.

The swelling is only in 1 ankle foot or leg and theres no obvious cause such as an injury the swelling is severe painful or starts very suddenly the swollen area is red or feels hot to the touch your temperature is very high or you feel hot and shivery you have. Some causes such as standing or walking for long periods are normal and generally harmless. If the heart isnt pumping blood effectively around the body it wont be able to get rid of excess fluid in the.

If you notice swelling in your feet or legs you should definitely tell your primary care doctor. Leg tissue and joints may show signs of swelling due to inflammation either as part of a disease or in reaction to a leg injury. That swelling called edema strikes when fluid builds up in the feet and legs.

If generalised gravity takes the fluid to the part of you which is hanging down or dependent. Self-massage can help reduce swelling caused by pregnancy edema water retention extended sitting or a high-sodium dietUse comfortably firm not painful strokes to massage the swollen leg moving up your leg. Experiencing one leg swelling can often be caused by a blood clot located in a deep vein also known as deep vein thrombosis DVT.

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