What Makes Food Processed
A processed food is any food item thats been converted from a raw ingredient like wheat corn or soy and turned into a food product like bread corn syrup or tofu. This is like eating a whole apple right off the tree clearly unprocessed. 1 What S A Processed Food 2 Why Are They Bad For You Neogaf Foods processed to help preserve and enhance nutrients and. What makes food processed . The world of food can be so confusing at times. Canned fish such as salmon and tuna frozen fruits and vegetables all varieties of low-sodium canned beans. Processing methods include washing chopping pickling smoking heat treatments such as pasteurising fermentation freezing packaging and the addition of ingredients which may change the characteristics of the flavour shelf-life and even nutritional content of food. Sodas packaged cookies instant noodles and chicken nuggets are some examples of highly processed foods. There is a lot of debate on what actually constitutes a processed food. Then the