Chocolate Milk For Recovery
True but again the studies compare chocolate milk to other dissimilar drinks. Chocolate milk has long been touted as the go-to recovery drink. Is Chocolate Milk A Good Recovery Snack For Young Athletes Eat This For Performance During this break each consumed low-fat chocolate milk Gatorade or the high-carbohydrate sports drink Endurox R4. Chocolate milk for recovery . It takes real work day-in and day-out. Chocolate milk has long been touted as the ideal recovery drink. However a recent review published in the European Journal of Clinical Nutrition suggests that chocolate milk is indeed a good option. According to an article from Reuters Health the review looked at 12 studies that compared chocolate milk against a placebo. This makes it a solid workout recovery drink after an. Chocolate milk has been touted in research as a recovery drink for athletes but many of the prior studies showing this have been small. 6 rows As an added bonus chocolate milk is widely avai...