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What Is Overpronation Of The Foot

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Overpronation is a term used to describe excessive flattening of the plantar arch. Pain in ankle shins knees or hips especially when walking or runningUnfortunately overpronation can lead to additional problems with your feet ankles and knees. Foot Pronation Underpronation Overpronation Explained The Foot Clinic We call this overpronation. What is overpronation of the foot . This causes the joint surfaces to function at unnatural angles to each. Your foot may appear to turn outward at the ankle. People with this condition colloquially are considered to have flat feet. Pronation is a normal part of our gait the way we walk and it comprises three movements. Pronation is really a movement of the foot in which the ankle rolls inwards and the arch of the foot collapses. Overpronation is meant to be the word useful to describe should there be an excessive amount of this normal pronation. Overpronation can cause injury. Overpronation is the result of flat feet or the arc