What Type Of Running Shoe Do I Need
Three Types of Running Shoes Stability Shoes. Designed to reduce or control excessive rolling action of the foot correct your gait cycle and provide additional shock absorption they are usually the most rigid type of shoe. Finding The Right Running Shoe Orthopedics Sports Medicine Trail-running shoes are designed for off-road routes with rocks mud roots or other obstacles. What type of running shoe do i need . This is when the outside of the heel strikes first and the foot then rolls inward slightly absorbing the shock. Motion control shoes are great for flat-footed and heavy runners who tend to overpronate. In 5 minutes or less Brooks Shoe Finder will identify the right running shoe for your workout. Your perfect shoe is out there. Having a lighter weight shoe for races tempo runs intervals and other kinds of speed work is a great addition to your shoe rotation. Whether youre training for a marathon or running just for fun well match you with the perfect level of support ...