Juggling Soccer Ball
Your feet touch the ball more than any other part of your body. Use your hands to drop the ball down to your feet to bounce then repeat this process working your way up to the thighs and then head. How To Juggle A Soccer Ball Article Ritz How To Juggle a Soccer Ball Basic Tutorial YFutbol. Juggling soccer ball . Try the following fun soccer drills. Juggling will build skills in three different ways. Its been estimated that juggling a soccer ball for at least 30 minutes can burn up to 129 calories. This is a great skill to work on any time becuase all you need is youself and a soccer ball. How to Juggle a Soccer Ball Method 1 of 5. Juggling a ball with your feet is the foundational part of juggling a soccer ball. He starts with how to use the thighs and then progresses to the feet and other parts of the body. Juggling the Soccer Ball will help improve your Timing Body Control. Juggling is a great way to improve mastery of the ball which will help your players durin...