How To Deal With Sore Muscles
I cant even recall when had pain like that before and Ive birthed two beautiful and awesome kids naturally and had gallstones to give you an idea of my relationship with pain and I live with chronic pain daily. Its been THAT bad since the vaccine. 7 Best Vibrating Massage Guns For Sore Muscle Recovery Sore Muscles After Workout After Workout Workout Almost everyone has experienced discomfort in their muscles at some point. How to deal with sore muscles . When icing doesnt feel like its enough to ease your discomfort Dr. Drink lots of water and rest. Options include anti-inflammatory medications corticosteroid injections and physical therapy. Ice is good to treat inflammation. My pain been horrific lately in general and had the jab today and the pain was immense. Get in some light movement. Although gentle stretching may relieve muscle cramps beginning a new vigorous exercise regimen while taking a statin may increase the risk of muscle pain. Learn about causes tre...