Ideal Weight Chart For Women
Ideally your waist circumference should measure less than your hips. 88cm 34ins or more for women. Ideal Height And Weight Chart For Men And Women Our ideal weight range charts are based on body mass index modified to take into account whether you are male or female. Ideal weight chart for women . To calculate an ideal weight for a woman using this formula start with 100 and add 5 pounds for every inch over 5 feet. A BMI over 30 indicates obesity. A BMI of between 185 and 249 is ideal. 143 to 186 lbs. The BMI chart is the most common measure of health risk related to weight. WHR more than 090 in men and 085 in women suffer from abdominal obesity. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. A person is considered obese if they weigh 30 above their ideal body weight.