Inner Thigh Muscle Spasm
These muscles sit close to the groin which refers to the region of the hipIf the cramp is severe your muscle may be sore for days. Its normally my right leg. Inner Thigh Leg Cramps Page 1 Line 17qq Com Location Mo Your Connection to Diabetes Getting much harder to control Oct 8 2013 8 I have some wicked ones and take magnesium and potassium seems to help me. Inner thigh muscle spasm . Otherwise known as muscle cramps spasms occur when your muscle involuntary and forcibly contracts uncontrollably and cant relax. These are very common and can affect any of your muscles. Late night hour or two after retiring. Place the soles of your feet together and let your knees drop out. Sit on the floor or if need be your bed. Leg cramps are different from restless legs syndrome. And before I get out of bed or roll over in bed or get up from a nap on the couch I make sure to straighten my legs while pushing my feet outwards. The most common sites for muscle spasms are the thighs...