What Is A Swiss Ball
Most exercise balls have the ball size printed on them usually 45 cm 55 cm 65 cm 75 cm. Bend down and place your palms on it. Bodymax Swiss Balls Shop Online Powerhouse Fitness Ideally sit on the ball to check the right fit before buying. What is a swiss ball . But you may have also noticed your coworkers replacing their office chairs with this common workout tool. The Swiss ball is also known by a number of different names including exercise ball gym ball Pilates ball sports ball fit or fitness ball stability ball therapy ball yoga ball balance ball body ball or birth ball. 54 to 51 65 cm ball. Other common terms for it that I can think of off of the top of my head are exercise balls stability balls gym balls sports balls fitness balls balance balls yogapilates balls body balls and therapy balls. The stability ball is a piece of exercise equipment traditionally used for strength balance and stability training. Swiss balls are large heavy-duty inflatable balls that go by m