Active Metabolic Rate Calculator
The body requires an. Active Metabolic Rate Calculator Active Metaboilc Rate AMR is the actual amount of calories you burn each day due to physical activitites like going to the gym aerobics cooking gardening yoga and so on. Bmr Formula Basal Metabolic Rate Your metabolic rate your resting metabolic rate easy to calculate reasonably accurately energy consumed by your daily activities must guestimate. Active metabolic rate calculator . Your AMR is is the total amount of calories you expend through different types of activities throughout the day whether its reading or walking dancing or swimming. Height 180 cm. Generally the estimates will be accurate to within 14 of actual values. This will be. Your AMR is the total amount of calories you expend through the day by activities like walking dancing reading running etc. Your daily intake burned calories should be more than your Actual Metabolism Rate. The calculator shows how many minutes you spend with different acti...