Sweating During Exercise
When you exercise your body literally heats up stimulating your sweat response. Sweating is a natural process anytime the bodys temperature gets elevated like during exercise. Stop Excessive Sweating During Exercise Vitacost Com Blog Try to work out in the morning or evening. Sweating during exercise . Age gender level of fitness body weight and external temperature can all affect how much we secrete. When your core body temperature increases either from exercise or from heat your brain signals that its time to sweat. Surprisingly fit people tend to sweat sooner during exercise and more copiously than those who are less fit. Choose workout gear thats made from lightweight breathable fabrics such as cotton or sweat-wicking materials. When you start to heat up during exercise or otherwise your sweat glands produce liquid on the surface of your skin. It happens when excess sweating is not triggered by a rise in temperature or physical activity. The average person has