Bicycle Safety Tips

Be aware of traffic around you. When seated your leg should be almost straight with your foot flat on the lower pedal your local bike shop can help you with bike fitting.

Teaching Children Bicycle Safety Saint Luke S Health System

Teach your kids to make eye contact with drivers.

Bicycle safety tips. Act like a Car Drivers are used to the patterns of other drivers. Slow down and angle your bike so it is exactly perpendicular to the tracks as you cross them. Tell your kids to ride on the right side of the road with traffic not against it.

Helmets can greatly reduce the risk of head injuries and death. Before riding at night ask someone to help you check your visibility to motorists. Riding a bike that is the right size for you helps to keep you safe.

Anzeige Radsport-Produkte zu Bestpreisen. Often however initial training involves. TIPS FOR BICYCLE SAFETY PARENTS GUARDIANS AND KIDS Safe Riding Tips Before riding make sure you your family and the bicycles are ready to ride.

Helmets appropriate for bicycling should be worn by everyone adults and children on every bike ride regardless of length of the ride. Wear a Bicycle Helmet. 10 Smart Rules to Bike Safety.

Make certain the helmet is certified by the Consumer Product Safety Commission. Common resources for training include an experienced rider parent or community program. Wear equipment to protect you and make you more visible to others like a bike helmet bright clothing during the day reflective gear and a white front light and red rear light and reflectors on your bike at night or when visibility is poor.

Anzeige Radsport-Produkte zu Bestpreisen. As a city or town council attempts to improve bicycle safety there are many safety concerns that can be addressed. Everyone at every age should wear bicycle helmets.

While riding your bicycle obey all traffic laws and buy and wear a bicycle helmet. Check to make sure that your bicycle has all the right safety fittings. Bike safety tips for kids under 7 Keep your young bicyclists safe by riding with them.

When you are on your bicycle stand straddling the top bar of your bike so that both feet are flat on the ground. Keep chains clean and lubricated and periodically inspect brake pads. If you dont youll lose control over the path of your bike.

Bikers should make sure drivers are paying attention and are going to stop before they cross the street. There should be 1 to 3 inches 25 to 76 centimeters of space between you and the top bar. Avoid areas that require using a bike lane or riding on the street.

Be a Roll Model for other adults and children. Avoid busy roads and peak traffic times on your route. These include things like tires whose treads are not worn down tightly-screwed wheels working brakes a well-oiled chain a strong handlebar a comfortable seat and lights and reflectors on both ends and at either side of your bicycle.

Be on the lookout for loose gravel ice sand puddles and other road hazards. Dont weave in and out of traffic. Make sure they stay within your sight and bike in safe areas like your neighborhood parks or paved pathways.

October 21 2012 by Admin 2 Comments. Adjust sizing pads or fit ring until the helmet is snug. Follow these guidelines from NHTSA to properly fit the helmet.

Equip your bike with a headlight and taillight for night riding. To check the size. Protect Your Head Wear a helmet.

Bicycle Safety Tips - Be Seen - Stay Safe - information for road bicyclists. Use Reflectors and reflective tape on your helmet clothes and bicycle. Maintain the bikes in your household.

Dont hit the road without one. Keep your brakes and chain in good working order and your tires well-inflated. Ride a bike that worksit really doesnt matter how well you ride if the brakes dont work.

For more guidance on fitting a helmet see the. 10 Cycling Safety Tips Prep Your Ride. Slowing down should help you get through them safely.

Stay as far to the right as possible. The best preparation for safe bicycle riding is proper training. Adjust seat height for an efficient and pain-free ride.

From offering off-road bicycle paths to lighting the paths to enforcing helmet laws a city or town can help bicyclists be safer in cycling. Bicycle Safety Tips There are some simple things you can do to stay safe while enjoying your bicycle this summer - learn more now. However even the best helmet has limitations.

If youre going to use the bike daily you may need to invest in a stronger bicycle. The more predictably you ride the safer you are.

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