How To Find Your Pulse

June 16, 2019

Emily Reeve Senior Cardiac Nurse at the British Heart Foundation shows you how to check your pulse. To get the most accurate reading put your finger over your pulse and count the number of beats in 60 seconds.

How To Take Your Pulse Live Science

Use two fingers to apply slight pressure to the site and you should be able to feel the pulse.

How to find your pulse. Find out more about why its so important to be able to. The pulse measures the number of times your heart beats in a minute. The pulse is most commonly checked on the wrist or neck but there are other places on the body where a pulse can be examined.

Once the pulse has been found by following the steps above hold still and carry out the following steps. Basically in order to find your resting heart rate you need to check your pulse. Hold out one of your hands with your palm facing upwards press the first index finger and middle finger of your other hand on the inside of your wrist at the base of your.

3 Count the Beats. Use two fingers index and middle to locate the pulse on the wrist at the base of the thumb. Hold your hand out with your palm facing upward and your elbow relaxed and slightly bent.

Your resting heart rate is the heart pumping the lowest amount of blood you need because youre not exercising. Take your pulse the same time each day. Use a timepiece or watch with a second hand or look at a clock with a second hand.

Visualize skin for pulsation For dorsalis pedis first visualize because you might see the skin pulsating above the artery. How to check your heart rate According to the Harvard Medical School Special Health Report Diseases of the Heart its easy to check your pulse using just your fingers either at the wrist or the side of the neck. Count your pulse for a full 60 seconds unless told otherwise by your health care provider.

To find your pulse in your wrist. The National Institutes of Health explains that your pulse can be found where an artery passes close to the skin and that two of the most common areas to locate a pulse are the side of your neck and your wrist. Knowing the right technique can help you get a more accurate read.

If you are unable to see anything hold two or more fingers lightly. Press your skin lightly until you can feel your pulse if you cant find it try. Place your index and middle fingers above the highest point of the bone that runs along the top of your foot.

To get an accurate pulse. The pulse feels like a rhythmic thumping. This video reviews how you can locate the carotid pulseThis video is specifically provided by EMTprep to assist Members in preparing for the NREMT exam and.

You can also find your pulse on the top of your foot. Using a clock or watch with a second hand time yourself counting the pulsating beats for 15 seconds. Over the course of a minute or 30 seconds count the number of.

Multiply your 15-second count by 4. Take your third finger and your index finger and place them gently but firmly on the side of your neck to the side of your windpipe. You will find your pulse slightly to the left or right from the center of your throat an inch or so under your.

To get a full minute then you need to multiply the number of thumps you felt during your 15-second. Do you know how to check your pulse properly. This is called the pedal pulse.

At the wrist lightly press the index and middle fingers of one hand on the opposite wrist just below the base of the thumb. Sit down and rest several minutes before taking your pulse. The pulse can be felt anywhere an artery runs close to the surface of the skin.

How To Take Your Pulse Mayo Clinic